Gym Romance
FLEXI 5KM CLUB #2
FLEXI 5KM CLUB #2
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Your 6-week journey to 3KM- 10KM in 2025. Walk it. Run It. Improve it!
Welcome to volume 2 of the Flexi 5km! Join An Abby a Day and GR for a 6-week program that launches on the 1 April 2025. The Flexi 5KM CLUB is a super accessible run/walk journey with many distance programs to choose from; whether you're walking, running or improving your 3,5, or 10km distance we have something for you!
The running program will be delivered via a PDF, along with a whole lot of extra perks including weekly activities and training workouts to perform.
What's Included:
- 6 Week running program
- Weekly Nutrition Tips from An Abby a Day (Yay)
- Mobility and Strength Workouts
- WhatsApp Group
- Access to Personal Trainer and Coach
- Weekly activities (Zoom-based)
- Amazing community support (you have no idea!)
- Virtual Badges
- Prizes to be won
What's next?
Once you purchase this product, we'll send you a form to complete so that we have more information about you! You'll hear again from me, Lauren-Kate & Abby again soon!
Your Coach 👋
Hi Lauren-Kate here, I’m a recreational runner who decided to go all the way. When I say all the way—I finished my first Comrades this year. It sounds crazy to me too.
I believe that running is a sport for e-v-e-r-y-b-o-dy. It can be enjoyed solo, or in community, it is challenging and empowering, and it makes me believe that overcoming hard obstacles is possible!