Good Meal Guidebook (ebook)
Good Meal Guidebook (ebook)
Regular price
R 220.00
Regular price
Sale price
R 220.00
Unit price
/
per
Meet the Good Meal Guidebook: 28 vegetarian and vegan meal ideas to fall in love with! This ebook is for everyone (omnivore included) to feel inspired to eat and lean into cooking more plant-based meals. Most recipes are gluten and added sugar-free.
Included in the Guidebook:
- Basic principles of nutrition
- How to calculate your daily calories and macron-nutrient needs
- 28 recipes, most of which are vegan (7 x recipes for breakfast, lunch, dinner and snacks)
- Mostly Gluten-free and 100% added-sugar free
- Calories and macro breakdown for each recipe
- Shopping list
- Reap the rewards of eating more plant-based wholefoods
Once you have purchased this ebook you will receive a separate email link to download it in your inbox.