Gym Romance
FLEXI 5KM CLUB
FLEXI 5KM CLUB
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WE'LL BE BACK IN FEBRUARY 2025
Your 6-week journey to 3KM- 5KM in 2024. Walk it. Run It. Improve it!
Join An Abby a Day and GR for a 6-week program that launches on the 21st of October 2024. The Flexi 5KM CLUB is a super accessible run/walk journey with 4 programs to choose from; whether you're walking, running or improving your 5KM distance we have something for you!
The running program will be delivered via an App and PDF, along with Strength and mobility training workouts to perform.
What's Included:
- 6 Week running program
- Weekly Nutrition Tips from An Abby a Day (Yay)
- Mobility and Strength Workouts
- WhatsApp Group
- Access to Personal Trainer and Coach
- 1 x Online group live strength training session
- Amazing community support
What's next?
Once you purchase this product, we'll send you a form to complete so that we have more information about you! You'll hear again from me, Lauren-Kate & Abby again soon!
Your Coach 👋
Hi Lauren-Kate here, I’m a recreational runner who decided to go all the way. When I say all the way—I finished my first Comrades this year. It sounds crazy to me too.
I believe that running is a sport for e-v-e-r-y-b-o-dy. It can be enjoyed solo, or in community, it is challenging and empowering, and it makes me believe that overcoming hard obstacles is possible!