Getting Started Guide (ebook)

Say hello to the Gym Romance Getting Started Guidebook! Exercise meets mindful practices. This ebook resource is here to help you achieve your goals with weekly check-ins, goal setting, and action items. 

You are more likely to stay accountable and focused on seeing out your goals if you use meaningful practices. The secret to achieving big goals? Writing them down. Print out this guide to physically write down everything with a pen. 

You will find: 

• Goal Setting Sheet
• Building Habits
• 7 Mindful Moments 
• 12 Weekly Reviews
• Notes
• Habit Tracker
• Weekly Planner 

Once you have purchased this book you will receive a separate link to download it.